S-Mount Submission Techniques
5 TECHNIQUESS-mount submissions isolate your opponent's arm for tight armbars and triangle finishes.
Browse 5 submission techniques from s-mount below. Each technique includes video demonstrations from world-class instructors.
Armbar from Mount
Americana from mount
Ezekiel from mount
Cross collar choke from mount
Bow and arrow choke
Armbar from Mount OPEN | JDBF John Danaher, Bernardo Faria |
Americana from mount OPEN | HABF Henry Akins, Bernardo Faria |
Ezekiel from mount OPEN | GJ Craig Jones |
Cross collar choke from mount OPEN | RG Roger Gracie |
Bow and arrow choke OPEN | RD Roy Dean |
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About s-mount submission techniques
S-mount is a finishing machine. Your high knee near their head traps one arm while the posted foot gives you a stable base to attack. The armbar from s-mount is one of the tightest finishes in BJJ because your opponent has almost no space to defend.
The mounted armbar from s-mount starts by controlling the isolated arm. Lean forward, swing your leg over their face, and fall back for the finish. The key difference from a regular mounted armbar is how little distance you need to travel. Your leg is already next to their head.
S-mount also opens triangle opportunities. When your opponent tries to free their trapped arm, you can lock a mounted triangle. This submission chain between armbar and triangle makes s-mount one of the most dangerous positions in the sport.
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