What makes the BJJ belt system unique
The BJJ belt system is different from other martial arts because of the dedication, time, and skills needed to progress. It started from Judo but has grown into something unique, focusing on technique, practical skills, and real-world situations.
Progression through the belts can take years, which makes earning each one a significant achievement. Unlike some other martial arts, Brazilian Jiu-Jitsu focuses heavily on live training and adaptability, meaning students learn to apply techniques in real-time scenarios.
BJJ belts are not just symbols of progression but markers of personal development. Each belt color represents the time and energy invested in mastering techniques, and honing skills that extend beyond the mats. The journey is about patience, resilience, and perseverance.
White Belt
BEGINNER COURSEWhite belt is where every practitioner starts. At this level, it's all about learning the basics — foundational movements, positions, and concepts. The focus here is on understanding the core principles of balance, posture, and defense. It's also important to embrace learning from every mistake.
Blue Belt
1-3 YEARSReaching the blue belt means that the basics are well understood. You have developed enough skill to start effectively defending yourself and have a firm grasp of fundamental techniques. Blue belts should focus on expanding their knowledge, experimenting with techniques, and learning how to transition between positions.
Purple Belt
3-5 YEARSThe purple belt is a time to develop a unique style. At this stage, you're refining your techniques and becoming more creative on the mat. Purple belts often take on more responsibilities in the gym, helping teach lower belts, which helps solidify their understanding. It's about becoming comfortable with your approach to BJJ, while fine-tuning both offense and defense.
Brown Belt
5-8 YEARSThe brown belt is a preparatory stage for the black belt. Practitioners focus on refining their game, addressing any weak points, and mastering their strengths. Brown belts should have a well-rounded skill set and often guide lower belts during training sessions. This belt is about fluidity, ensuring transitions are seamless and that techniques are applied with precision.
Black Belt
8-10+ YEARSEarning a black belt in Brazilian Jiu-Jitsu represents years of dedication, practice, and mastery of the art. A black belt practitioner not only knows how to execute techniques but also understands when and why to use them effectively. Black belts often contribute to the BJJ community by teaching, mentoring, and continuing their own journey of learning.
In many ways, earning a black belt is not the end but rather the beginning of a lifelong commitment to Brazilian Jiu-Jitsu. After achieving a black belt, practitioners can continue to progress through the 1st to 6th degrees, each of which can be awarded after three years of active practice and contribution.
Coral Belt (7th Degree)
RED & BLACKThe 7th-degree black belt is often referred to as the "coral belt," which is visually represented by a belt that is red and black in color. To be eligible for a 7th-degree black belt, a practitioner must generally hold the 6th-degree black belt for at least seven years. This rank represents a significant level of expertise, experience, and contributions to BJJ, including leadership, coaching, and promoting the sport worldwide.
Coral Belt (8th Degree)
RED & WHITEThe 8th-degree black belt is also a coral belt but is represented by a belt that is red and white in color. Practitioners must have held the 7th-degree black belt for at least seven years to be promoted to the 8th degree. This belt signifies further mastery and contributions to the art and is awarded to those who have continued to demonstrate dedication at the highest levels of the sport.
Red Belt (9th & 10th Degree)
GRANDMASTERThe 9th-degree black belt is represented by a solid red belt. This rank is often referred to as the "grandmaster" rank and is awarded to practitioners who have dedicated their lives to the advancement of BJJ. It is an acknowledgment of their lifelong service and impact on the art.
The 10th-degree red belt is the highest possible rank in Brazilian Jiu-Jitsu. This rank is extremely rare and is generally reserved for the original pioneers of the art, specifically the founders of BJJ, such as Carlos Gracie Sr., Oswaldo Fadda, and others of that generation.
How belt stripes work in BJJ
Progression through the BJJ belt system requires dedication and time. Each belt represents skill and experience, and instructors carefully evaluate students before promotion. Belt stripes are a vital part of this journey, serving as smaller markers of progress within each belt.
Stripes provide a sense of progress during the often long journey between belt promotions. They are mini-achievements that help measure development and let practitioners know they are heading in the right direction.
Promotion factors
Promotions depend on many factors, including mastery of techniques, consistency in training, and attitude. Some gyms also look at competition success. Practitioners need to show proficiency in offensive and defensive techniques and an ability to apply these techniques during sparring.
Testing and assessment
Unlike many martial arts, BJJ rarely has formal belt tests. Instead, instructors observe students during regular training. They evaluate technical skills, respect for training partners, and effectiveness under pressure. Higher belts may have more formal assessments, depending on the gym.
How stripe promotions work
Each gym has its own criteria for awarding stripes. Some focus on time spent training, while others look at the demonstration of specific techniques or abilities. Typically, there are four stripes per belt before progressing to the next belt color. The focus is not just on time but also on growth in skill, understanding, and contributions to the community.
Tips for advancing through the belt system
Consistent training
Consistent practice is key to advancing in BJJ. Training regularly, even if it's only a few times a week, helps retain techniques and build muscle memory, essential for effective sparring.
Goal setting
Set short-term and long-term goals for your BJJ journey. This keeps you motivated and focused. Goals can range from improving a specific technique to participating in competitions. Tracking your goals helps make your progress more tangible.
Learn how to tie your belt
Even the simplest things matter in BJJ, like learning how to tie your belt properly. A well-tied belt shows respect for the discipline, keeps you comfortable during training, and can even boost your confidence.
Resilience and patience
BJJ is a marathon, not a sprint. Progress can feel slow, but resilience is vital. Focus on enjoying the journey, stay open to learning, and remember that everyone progresses at their own pace.
Seek feedback
Don't be afraid to ask instructors and experienced teammates for feedback. Understanding your weaknesses is crucial for improvement. Engaging with the community will keep you connected and motivated.
Embracing the journey
The BJJ belt system isn't just about rankings or colors—it's about growth, discipline, and embracing the challenges that come with it. Each belt earned represents countless hours of effort, both on and off the mat.
Brazilian Jiu-Jitsu teaches resilience, humility, and the importance of continuous learning. The friendships, lessons, and personal growth experienced during training are what make BJJ special. Stay committed, trust the process, and keep moving forward.
Whether you're just starting out or nearing black belt, remember to enjoy each step of the journey. True growth comes from focusing on learning and improvement, not just belt colors.