Takedown Techniques

10 TECHNIQUES

Explore our comprehensive collection of 10 Brazilian Jiu-Jitsu takedown techniques. Each technique includes detailed video demonstrations and step-by-step instructions from world-class instructors.

Use the search and filter functions below to find specific techniques by instructor or technique attributes. All techniques are suitable for various skill levels and training environments.

Single leg takedown

WU
Wrestling University
GiNo-GiSide control topOpen guardHeadquarters

Uchimata

BG
Brian Glick
GiNo-GiSide control top

Uchimata to ankle pick

RH
Rick Hawn
No-Gi

Double leg takedown

BP
Brian Peterson
GiNo-Gi

Arm drag to back take

GBBF
Giancarlo Bodoni, Bernardo Faria
GiNo-GiBack control

Ouchi Gari

SI
Satoshi Ishii
GiNo-Gi

Collar drag to single leg

JD
John Danaher
Gi

Fake guard pull to ankle pick

AGBF
Andre Galvao, Bernardo Faria
Gi

Tomoe Nage

TS
Travis Stevens
Gi

Snap down to back take

MA
Matt Arroyo
No-Gi
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About Takedown techniques

Takedown techniques are how matches begin in Brazilian Jiu-Jitsu, allowing you to bring the fight from standing to the ground in an advantageous position. Drawing from wrestling, judo, and sambo, BJJ takedowns range from single and double leg attacks to trips, throws, and sacrifice techniques. Effective takedown skills not only help you start on top but also build confidence in your overall grappling game, making you a more complete martial artist.

Understanding takedown techniques is essential for developing a well-rounded Brazilian Jiu-Jitsu game. Whether you're training for self-defense, competition, or personal growth, mastering these techniques will improve your overall grappling ability and strategic understanding of positional dynamics.

Browse through our collection of 10 takedown techniques above to find detailed instructions, video demonstrations, and tips from world-class instructors.