Takedown Techniques
10 TECHNIQUESExplore our comprehensive collection of 10 Brazilian Jiu-Jitsu takedown techniques. Each technique includes detailed video demonstrations and step-by-step instructions from world-class instructors.
Use the search and filter functions below to find specific techniques by instructor or technique attributes. All techniques are suitable for various skill levels and training environments.
Single leg takedown
Uchimata
Uchimata to ankle pick
Double leg takedown
Arm drag to back take
Ouchi Gari
Collar drag to single leg
Fake guard pull to ankle pick
Tomoe Nage
Snap down to back take
Single leg takedownOPEN | WU Wrestling University |
UchimataOPEN | BG Brian Glick |
Uchimata to ankle pickOPEN | RH Rick Hawn |
Double leg takedownOPEN | BP Brian Peterson |
Arm drag to back takeOPEN | GBBF Giancarlo Bodoni, Bernardo Faria |
Ouchi GariOPEN | SI Satoshi Ishii |
Collar drag to single legOPEN | JD John Danaher |
Fake guard pull to ankle pickOPEN | AGBF Andre Galvao, Bernardo Faria |
Tomoe NageOPEN | TS Travis Stevens |
Snap down to back takeOPEN | MA Matt Arroyo |
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About Takedown techniques
Takedown techniques are how matches begin in Brazilian Jiu-Jitsu, allowing you to bring the fight from standing to the ground in an advantageous position. Drawing from wrestling, judo, and sambo, BJJ takedowns range from single and double leg attacks to trips, throws, and sacrifice techniques. Effective takedown skills not only help you start on top but also build confidence in your overall grappling game, making you a more complete martial artist.
Understanding takedown techniques is essential for developing a well-rounded Brazilian Jiu-Jitsu game. Whether you're training for self-defense, competition, or personal growth, mastering these techniques will improve your overall grappling ability and strategic understanding of positional dynamics.
Browse through our collection of 10 takedown techniques above to find detailed instructions, video demonstrations, and tips from world-class instructors.