Sweep Techniques
12 TECHNIQUESExplore our comprehensive collection of 12 Brazilian Jiu-Jitsu sweep techniques. Each technique includes detailed video demonstrations and step-by-step instructions from world-class instructors.
Use the search and filter functions below to find specific techniques by instructor or technique attributes. All techniques are suitable for various skill levels and training environments.
Kimura sweep from closed guard
John Wayne sweep
Butterfly sweep from half guard
Scissor sweep
Flower sweep
Lumberjack sweep
Tripod sweep
Old school half guard sweep
Helicopter sweep
Hip bumb sweep
Basic X-guard sweep
Pendulum sweep
Kimura sweep from closed guardOPEN | NA Nick Albin |
John Wayne sweepOPEN | SHBG Shintaro Higashi, Brian Glick |
Butterfly sweep from half guardOPEN | VR Vitor Ribeiro |
Scissor sweepOPEN | EK Eli Knight |
Flower sweepOPEN | JJM Jean Jacques Machado |
Lumberjack sweepOPEN | JD John Danaher |
Tripod sweepOPEN | BH Billy Hofacker |
Old school half guard sweepOPEN | RC Roberto 'Gordo' Correa |
Helicopter sweepOPEN | FA Flávio Almeida |
Hip bumb sweepOPEN | JD John Danaher |
Basic X-guard sweepOPEN | BF Bernardo Faria |
Pendulum sweepOPEN | NA Nick Albin |
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About Sweep techniques
Sweep techniques are essential for any BJJ practitioner playing from guard. A successful sweep allows you to reverse your opponent, transitioning from a bottom position to a dominant top position. Sweeps are fundamental to an offensive guard game and often create opportunities for mount, side control, or back control. Mastering sweeps from various guard positions—closed guard, half guard, open guard, and more—is crucial for developing a well-rounded game.
Understanding sweep techniques is essential for developing a well-rounded Brazilian Jiu-Jitsu game. Whether you're training for self-defense, competition, or personal growth, mastering these techniques will improve your overall grappling ability and strategic understanding of positional dynamics.
Browse through our collection of 12 sweep techniques above to find detailed instructions, video demonstrations, and tips from world-class instructors.