Control Techniques
7 TECHNIQUESExplore our comprehensive collection of 7 Brazilian Jiu-Jitsu control techniques. Each technique includes detailed video demonstrations and step-by-step instructions from world-class instructors.
Use the search and filter functions below to find specific techniques by instructor or technique attributes. All techniques are suitable for various skill levels and training environments.
Holding side control
Controlling mount
S-mount entry from mount
Restoring back control after escape attempt
Back control basics
Knee on belly
Gift wrap basics
Holding side controlOPEN | NA Nick Albin |
Controlling mountOPEN | GRBF Gordon Ryan, Bernardo Faria |
S-mount entry from mountOPEN | JJM Jean Jacques Machado |
Restoring back control after escape attemptOPEN | BM Brandon Mccaghren |
Back control basicsOPEN | AWBF Andrew Wiltse, Bernardo Faria |
Knee on bellyOPEN | TV Tum Voorn |
Gift wrap basicsOPEN | BG Brian Glick |
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About Control techniques
Control techniques focus on maintaining dominant positions and preventing your opponent from escaping or reversing. Whether holding side control, mount, back control, or knee on belly, effective control is what allows you to wear down your opponent, set up submissions, and score points in competition. Understanding weight distribution, pressure, and positional concepts is essential for turning positional advantage into submission opportunities or dominant victories.
Understanding control techniques is essential for developing a well-rounded Brazilian Jiu-Jitsu game. Whether you're training for self-defense, competition, or personal growth, mastering these techniques will improve your overall grappling ability and strategic understanding of positional dynamics.
Browse through our collection of 7 control techniques above to find detailed instructions, video demonstrations, and tips from world-class instructors.