Whitebeltclub.com
Home
Tehnique library
Positional hierarchy
Training programs
Knowledge base
Articles
Belt system
Culture
Glossary
How to tie your belt
Articles
About
Armbar escape
Chewjitsu and Mahamed Aly demonstrates powerful escape from armbar.
Back to tehnique library
More similar techniques
Escape
Ghost escape
Escape
Open the closed guard
Escape
Defending cross collar choke from closed guard
