Omoplata from closed guard

Omoplata from closed guard by Joe Scarola. Works both gi and nogi, but this instruction is more focused in gi version. One great detail is to hold your opponents bicep with C-grip before hip escaping to throw your leg over. That opens up a lot of space.

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CATEGORY

SUBMISSION
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INSTRUCTOR

JS
Joe Scarola
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TAGS

GiClosed guard bottom
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